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Plunge_3D Contrast Therapy ❄️🔥

Sun, Feb 02

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Frontenac

Discover the power of contrast therapy with an invigorating blend of cold plunges and heat therapy. Rejuvenate your body, mind, and soul in a session designed to leave you feeling renewed.

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Plunge_3D Contrast Therapy ❄️🔥
Plunge_3D Contrast Therapy ❄️🔥

Time & Location

Feb 02, 2025, 11:00 AM – 2:00 PM

Frontenac, 903 S Lindbergh Blvd #110, Frontenac, MO 63131, USA

About the event


Cleanse with 3 Degrees


Saturday, February 2nd at 11 am

Cost: $45


Come and experience a breath work session followed by rejuvenating hot and cold therapy.


Session: 20 minutes of breath work, 3 minute cold plunge, 13 minute sauna, 3 minute cold plunge, 13 minute sauna


Please bring a yoga mat , water, towel and a change of clothes.

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