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Plunge_3D Contrast Therapy ❄️🔥
Sun, Feb 02
|Frontenac
Discover the power of contrast therapy with an invigorating blend of cold plunges and heat therapy. Rejuvenate your body, mind, and soul in a session designed to leave you feeling renewed.
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Time & Location
Feb 02, 2025, 11:00 AM – 2:00 PM
Frontenac, 903 S Lindbergh Blvd #110, Frontenac, MO 63131, USA
About the event
Cleanse with 3 Degrees
Saturday, February 2nd at 11 am
Cost: $45
Come and experience a breath work session followed by rejuvenating hot and cold therapy.
Session: 20 minutes of breath work, 3 minute cold plunge, 13 minute sauna, 3 minute cold plunge, 13 minute sauna
Please bring a yoga mat , water, towel and a change of clothes.
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