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Microcosm Publishing & Distribution
Labyrinth Meditations: 35 Guided Meditation Exercises
Labyrinth Meditations: 35 Guided Meditation Exercises
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Labyrinth Meditations: Meditation Exercises by Madonna Gauding invites you to journey inward through more than 35 beautifully designed labyrinth patterns inspired by nature and plant forms. Unlike mazes meant to confuse, labyrinths offer a single, intentional path leading you toward stillness, balance, and renewal.
Each labyrinth focuses on a different area of life—relationships, creativity, health, passion, or spirituality—encouraging reflection and mindful awareness as you trace your way to the center. The meditative practice of following these paths helps quiet mental chatter and cultivate inner peace, making it a perfect tool for relaxation, self-discovery, or spiritual exploration.
With gorgeously illustrated designs and thoughtful guidance, this book transforms meditation into an artistic ritual of movement and mindfulness. It’s ideal for anyone looking to deepen their practice, spark creativity, or find tranquility in the everyday.
